“Fit racer” Physical and Mental Training for drivers of motorsport.Versión in English!

FIT-RACER-Preparing for Physical and Mental Drivers for motorsport.

Balcarce – ARGENTINA Prof. Marcelo A. Cazabat Trainer Physical.

Móvil: 54-2266 463473

             Fit Racer gives the pilot a motor-sport professional sound basis to improve their physical and mental, improving their sporting performance and helping the pilot to better absorb impacts from accidents. 

Fit Racer in the only limitation is your performance sports car.

Fit To create Racer pilots who develop the ability to improve care and dedication to this sport is our priority.

Fitness program and mentally for foreign drivers.

Now you come to Argentina to conduct training sessions (pre seasons and / or steps competitva) from your home country. Programs range from 3 to 7 days of training. The training consists of skills training, aerobics work of mountain biking, swimming, running, boxing and rowing, fitness training in techniques for muscle toning, mental training, visual field, and percepcón reaction and visual memory, stretching and relaxation; and body massages. If the driver does not speak Spanish are working with a translator. 2266 15463473 Mobile  consultation. Balcarce. (See page right “Conoce Balcarce”), Pcia Buenos Aires – Argentina.

For pilots who are in Fit Racer, train under this structure makes the difference with the other teams participating in the same category, a passion for success and the seriousness of the program separates the best pilots of those who are dedicated only to handle .

Long hours of presence on the track and race, in addition to grueling travel schedules that the pilots wear, Fit Racer provides support throughout the entire racing season and also during the preseason programs. Fit Racer developed physical endurance and mental training programs to meet the specific demands of sports car racing. Fit Racer pilots, who have dedicated themselves to achieve and maintain the highest standards of performance, remains its only limitation his car. 

* Implementation of Fit Racer. 

       Personal interview with the pilot. Background on training, geographic location, accident history, lifestyle, expectations of the program, and so on.

       Survey of custom tailoring.

       Measurement of height, body weight and I.M.C. (Body Mass Index).

       Configuration map corporal (circumferential measures of body segments).

       Construction of the competition schedule and annual planning.

These aspects can be made at the Autodromo or headquarters Fit Racer Balcarce.

       *Test of physical fitness: aerobic and muscular strength.

       *Report on physical condition.

These aspects can be made at headquarters Fit Racer Balcarce.

       *Construction of the aerobic training program, using a dynamic decentralized control.

       *Clothing muscle training program is located, using a dynamic decentralized control.

       *Clothing and delivery of the Manual Fit Racer 2009. 

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The track program (reorganization of the programs, assessments and related services as a program of entry into heat before competition and sports program for hydration before the competition) is done in the pilot concurring 3 times per year at Balcarce and / or during the annual competition through the presence of the director in the circuit of the days before competition.

 

New service “Fit racer Equipament.”
Balcarce Fit racer, launches a new service to all pilots in the country who wish to begin participating in this program of physical and mental training expert. Now not only are trained in techniques for the pilot training and was trained Fit racer but also provides professional advice to make your own gym for their training, adapting all the infrastructure that the pilot has at its disposal and providing an accurate advice as to the equipment necessary for their programs in Fit racer. This service is free of charge, as the pilot contract service, physical and mental. Professor Marcelo Cazabat. Mobile 2266 15463473. 

National Fit Racer
Fit racer Physical and mental Pilots motorsport has created a new modality for pilots Argentina National Fit Racer.

Fit racer is approaching pilots moving your infrastructure to the area where the pilot. In this way the driver has a unique service which does not have to move not only for 1 or 2 days of personal training full time but also by acquiring the custom programs written with its planning.

The controls of the programs running in the days prior to the races (Friday and Saturday) when the pilot requested

The pilot may conform with other drivers next to their home town, a working group if they have.

Openings are limited, given the type of program.

This new method starts from January 16, 2009.

Fitness program and mentally for foreign drivers.

Now you come to Argentina to conduct training sessions (pre seasons and / or steps competitva) from your home country. Programs range from 3 to 7 days of training. The training consists of skills training, aerobics work of mountain biking, swimming, running, boxing and rowing, fitness training in techniques for muscle toning, mental training, visual field, and percepcón reaction and visual memory, stretching and relaxation; and body massages. If the driver does not speak Spanish are working with a translator. 2266 15463473 Mobile  consultation. Balcarce. (See page right “Conoce Balcarce”), Pcia Buenos Aires – Argentina.

Information and reservation: Mobile: 2266 15463473 http://fitracer.wordpress.com

 

Campus of Racer Motorsport Fit Racer. Balcarce. Argentine.

Campus of Racer Motorsport Fit Racer. Balcarce. Argentine.

They are already programs Preseason 2009, go to page !!!!!!. right Get ready in the best physical and mental state for calendar 2009. Do not you stay out of the first program of physical Preseason training for pilots of sports car racing. Balcarce Coast headquarters and the mobile Atlántica.Comunicate below!! Do not stay outside!

 

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¡¡¡¡¡ Also provides training for Pre-Season all over the country !!!!! He began to train at Fit racer Consultation!
Technical training for specific sports driving.
Technical training specific to the mental concentration production.
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Emiliano Spataro 2 times champion TopRace V6 from 2007 to 2008 -
 Driver Fit racer – Balcarce – Argentine.
Fit-racer. Physical and Mental Training for Pilots Sports Car Racing.

Director: Professor Marcelo.A.Cazabat.

Commercial home. Calle 20 No. 714 – Balcarce. Argentina.

Contact. Mobile: 54 2266-15463473. E-mail: fit-racer@hotmail.com

The programs are customized and supervised by Professor Marcelo. A. Cazabat.

Physical Preparation programs for pilots.

Fit-racer uses very specific tests and evaluations to determine the level of physical fitness of each pilot covered in this innovative program in Argentina.

The programs are based on the particular driving and the kind of competition to be conducted for the construction of a training program.

Fit-Racer gives the drivers the support professional sports car racing to do with competitiveness that the sport requires custom programs, personal fitness trainer constant during the period of competence, consultations with nutritionists, mental training, concentration, consultancies permanent, scheduling assessments and new structures for training, consulting, and support programs mails during the days of powers in the entries in heat, stretching and muscle-relaxation articulate, as well as hydration and control of body temperature.

For more information: fit-racer@hotmail.com

The training programs:

The programs in improving the performance of a sport drivers requires a personal commitment, discipline and a professional athlete.

Fit Racer is the path to a better sporting performance, giving the drivers training personalized and flexible according to the needs of each race to expose the greatest potential for the same.

The training of Fit Racer consider all types of careers, ranging from an early age in the Karting to mature at different ages as the top categories of Argentina (Tc, Dc 2000 and Top Race V6, Tc Track and Moura) and other countries where the pilots required service sports training.

The planning of the training either in mesociclos of 5 months or 10 months of annual macrocyclic structure is taking into consideration the schedule of skills, testing equipment, medical evaluations and special considerations in some cases as school and work situations individuals.

Fit Racer is a young man who based their actions on the professional and dedicated to their pilots. Therefore this program will only cover a maximum of 15 riders per cycle work.

Fit Racer offers opportunities for clinical training in groups in periods where the same sport without having breaks disrupt family relations. These actions range from attendance at places of relaxation and massage outlets in places by spectacular mountain biking, recreational activities such as fishing, swimming classes for local body, indoorcicles and more … .. 

* The cost of Fit racer is very low considering the investment vehicle for the competition. 

* Fit Racer class includes monitoring Prior to the program – 

* Periodic evaluations included with your settings. 

* Assistance in their places of residence. 

* Organization and mutual commitment.

Full Fit program Racer Staff

For pilots of the categories “Tourism Road, Tc 2000, Top Race V6, TC Moura and MONOPOLES” and other categories of other countries.

This pack of the program is intended for those riders who require the above categories and wish to access a personal trainer full time, permanent and exclusive assistance with obtaining the highest performance sports.

This pack up controls periodic nutritional assessments and planning consistent with an exclusive track, as well as assistance in the days of competition.

Full Fit Racer offers a personalized training on their readings of the programs, techniques for implementing the training sessions as well as aerobic exercises growth of muscle tone, stretching and relaxation techniques

For more information, contact: fit-racer@hotmail.com

Fit Racer Programs

Recruitment of service:

Fit-racer offers recruitment program in the form in the entire sporting calendar of the pilot.

             The payment service is a year (this time from May to December including possibly make the payment in 2 times (2 semi-annual payments) ea due at the time of the commencement of the program.

The conditions of service are annual, if the pilot did not compete for personal service is not suspended and the pilot must continue to pay the same agenda, except for physical injury, which prevented the pilot and no impediments to compete in the structure of competition, injuries exceeding 90 days of inactivity and the service is not required to perform a program of rehabilitation, thus revert to rethink the service agreement.

The monitoring program Fit racer for the pilot competition, is done through the preparation Custom “Check Driver” is a set up driving in which he examines the kind of circuit that the pilot involved, amount of curves toward each direction Drawing braked of different intensities, muscles players sporting event in scale and climatic factors driving commitment determinants of sport performance.

In the second pilot’s supervision during the weekend of competition takes place before the Driver Check II, a second set of driving up sports, in this instance is observed and analyzed the date of competence, climatic season of the year, schedules of competition , Estimated time of duration, hydration program and coming into heat for each session of competition, basically before the series and final.

             The program of sports training for pilots Fit-racer gives it a form of aerobic training compiled taking into account the importance of the specificity of the program according to various factors, eg the pilot’s age, background in sports training, injury suffered, accidents, etc.. This sheet is dynamic by which prescribed the pilot program may undergo changes during the execution. This sheet is completely customized pilot shall settle the days of training to maintain control over it. It also controls the intensity of the program through the heart rate.

       It also gives the pilot a form of localized muscle training as a tool to strengthen various muscle groups, working different qualities of the motor sports training, such as muscular endurance, strength, and so on. It is completely customized according to body weight of the pilot and his background in sports physical training. The same works for micro cycles of training can be adapted according to re imponderables in the process of pilot workload, specificity circuit competition, and so on.

More pilots’ Fit Racer “Balcarce – Argentina.

*Jonatan Castellano. Lobería. Argentina.

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*José “Bocha” Ciantini.Balcarce – Argentina.

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